How to Improve Self Motivation – 7 Ways That You Can
There are some people in the world that are motivated all the time and don’t need a helping hand on how to improve self motivation because they instinctively know how to motivate themselves to get things done . On the other hand there are people that have to learn how to motivate themselves. To learn how to improve self motivation can take a bit of time and practice.
Here are 7 ways you can below.
1) VISUALIZE SUCCESS. Take a few moments out to visualize yourself achieving all the goals you want to achieve. Like passing that driving test, buying your first car, achieving an important desired exam, marrying the boy or girl of your dreams. Having a lovely home. Children maybe? When you visualize yourself getting tasks done and achieving all the goals your wish to attain, notice HOW you FEEL. You feel great don’t you?
2) LIST THE ADVANTAGES. What are the advantages of attaining each goal. What the benefits do you receive? Try using logic to your advantage. Remind yourself of what you’re gaining by achieving your goal?
3) LIST THE DISADVANTAGES. Use pain to your advantage. What are the penalites fo not attain your goal. How will it make you feel? What are the negative consequences? You can gain alot on how to improve self motivation by recognizing the advantages and disadvantages of you taking action and achieving your goal to taking no action towards attaining at all.
4) REMIND YOURSELF OF YOUR PAST SUCCESSES. If you’ve lacking motivation because you are doubting yourself, think back in the past when you did great how you felt motivated when you accomplished a particuliar goal. Feel proud and you ‘ll feel more motivated.
5) WATCH AN INSPIRING VIDEO. Sometimes the best way to improve self motivation is to watch an uplifting video. Short or long. One that you just love watching again and again and your never get bored of. You must have some tuck away in your video library somewhere or something you have watched recently on TV or on Youtube. Take note when watching how uplifted you are and how motivated you feel. You feel REAL good and happy. Don’t you? That is the feeling you need to keep hold of when your taking action to towards a task you want complete or a goal wish to accomplish.
6) LISTEN TO YOUR FAVOURITE MUSIC. Watch how motivated you become when your favourite song comes up suddenly on the radio or when you start playing an album or song by your favourite artist .Notice how you feel. You feel on top of the world and motivated to tackle any task in day including getting done something that brings you one step closer to attain a goal. Don’t you?
7) READ INSPIRING QUOTES OR BOOKS. Lastly, another way to improve self motivation is to read an inspiring books.Or read out daily inspirational quotes and sayings.
I hope you enjoyed reading this article and found it helpful. Feel free to leave a comment in the box below.
